Page 73 - Журнал «Русский Берег» #10-2022

RUSSIAN COAST | № 2/9 2022 ОБРАЗ ЖИЗНИ | LIFESTYLE

выделяется желудочный сок, содержащий own health and quality of life tissues, cells are constantly dividing, new
все необходимые элементы для расще- ENG by accepting two simple truths: ones are born, and gradually aging. We
пления застарелых клеток. Желудочные "Movement is life" and "We are what we need to increase the number of young
соки, попадая в кровь, расщепляют eat." cells relative to the number of old cells by
не только старые, но и повреждённые splitting and separating them from the body
клетки. Пепсиноподобные вещества So, the body's system is a self‑healing by drainage systems. Sodium chloride
крови растворяют также раковые клетки system. Each organ performs its function and the acidic enzyme of the stomach –
и клетки болезнетворных организмов, and we just need to facilitate this process pepsin ‑ cope with this work. It is useful
а свои собственные молодые клетки by consuming healthy foods, combining to eat salted and pickled vegetables, the
не растворяют, так как аминокислотный them correctly, and also take into account gastric juice is reflexively released from the
состав пепсина подобен аминокислотно- at what time of day it is worth using this or salt, containing all the necessary elements
му составу белков молодых клеток. По- that product so that it only benefits and gives for the splitting of old cells. Gastric juices,
ниженная кислотность желудочного сока us energy and strength, and our organs getting into the blood, break down not
оказывает неизбежное разрушительное work like clockwork. The stomach, like all only old but also damaged cells. Pepsin‑
воздействие на пищеварение, ослабляет organs, has a maximum working time from like blood substances also dissolve cancer
всасывание питательных веществ. Желе- 7 to 19 hours, it is ready to digest food, cells and cells of pathogenic organisms,
зо, цинк, витамины группы B, фолиевая after 19 hours it should rest, during rest they do not dissolve their own young cells,
кислота усваиваются при достаточном the mucous membrane should be restored since the amino acid composition of pepsin
количестве соляной кислоты. Соляная and by 7 am the stomach should be ready is similar to the amino acid composition of
кислота разрушает вредные для орга- to work with the maximum secretion of proteins of young cells. The reduced acidity
низма паразиты: вирусы, простейшие hydrochloric acid and pepsins. From 7 of the gastric juice has an unavoidable
бактерии, личинки гельмитов и грибы — to 9 o'clock in the morning, the stomach destructive effect on digestion, weakens the
дрожжевые, плесневые. Недостаточное secretes hydrochloric acid as much as absorption of nutrients. Iron, zinc, B vitamins,
содержание соляной кислоты в желудке possible, and therefore it is important to have folic acid, are absorbed with a sufficient
приводит к снижению сопротивляемости breakfast during this period of time and have amount of hydrochloric acid. Hydrochloric
организма, а также к вредным воздей- breakfast exclusively using proteins and fats, acid destroys parasites harmful to the body:
ствиям окружающей среды. При нулевой without mixing them with carbohydrates! viruses, protozoa, helminth larvae, and
кислотности белки не расщепляются Hydrochloric acid and pepsins are released fungi – yeast, mold. Insufficient content
на аминокислоты и не всасываются. on proteins, which allows you to have a of hydrochloric acid in the stomach leads
normal acidity of gastric juice. If we eat to a decrease in the body's resistance to
Это очень краткий рассказ об одной with knowledge of these processes, take harmful environmental influences. At zero
из методик оздоровительного пита- proteins in the morning without mixing them acidity, proteins are not broken down into
ния с эффектом самовосстановления with carbohydrates, then proteins will be amino acids and are not absorbed. This is
организма за счёт грамотного подхода well broken down into amino acids and a very short story about one of the methods
к совместимости продуктов и режиму assimilated, hence cell growth, rejuvenation, of wellness nutrition with the effect of self‑
питания. В результате применения данной a continuation of life. healing of the body due to a competent
методики вы не только сможете похудеть, approach to the compatibility of products
но и восстановите работу кишечника For the stomach, it is better not to mix and diet, as a result of using this technique,
и улучшите качество крови — это важный proteins with carbohydrates! When we mix you will not only be able to lose weight but
момент в любых программах питания!!! proteins and carbohydrates, for example, also restore the work of the intestines and
Главное, не только похудеть, но и быть meat with potatoes, cereals with fish or meat, improve the quality of blood ‑ this is an
здоровым и получать удовольствие acid is released on proteins, and alkaline important point in any nutrition programs!!!
от каждого приёма пищи, не истязать reagents are released on carbohydrates, The main thing is not only to lose weight, but
себя диетами, при этом питаться вкусно, hence the neutralization reaction and salt also to be healthy and enjoy every meal,
но правильно! И результат не заставит precipitates and water, hence we have sand not to torture yourself with diets, but to eat
себя ждать, вы даже не заметите, как из- and stones in the gallbladder, kidneys, the tasty but right! And the result will not keep
менятся вы и ваша жизнь! Всё гениальное deposition of stones on teeth you waiting, you will not even notice how
просто! И важно помнить, что нравится you and your life will change! Everything
и хорошо одному, то может не подой- Water should be taken before meals ingenious is simple! And it is important to
ти другому, поэтому в продолжение дан- so that after eating it does not reduce the remember that one likes and feels good, it
ного блока мы будем разбирать разные concentration of gastric juice. may not suit another, so in the continuation
варианты питания, и каждый найдёт свою of this block we will analyze different food
идеальную формулу. Также мы перейдём As for the rejuvenation of the body, we options and everyone will find their ideal
от питания к физической активности (раз- will separately focus on the acidic enzyme formula, we will also move from nutrition to
ного вида тренировкам), каждый сможет pepsin, which is formed in large quantities physical activity (different types of training),
выбрать то, что ему по душе! during the digestion of food. The body everyone will be able to choose what he
Всё зависит от нас самих! consists of functioning cells and connective likes! It all depends on us!

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